Parents and Family

Will the Under 16 Social Media Ban Work? Insights from Our Screen Addiction Experts

Contents The Details of the Social Media Ban Who Is Leading the Social Media Ban? When Will the Social Media Ban Come Into Effect? What Platforms Are Affected? How Will the Ban Work in the UK? The Science Behind the Social Media Ban What Our Experts Think What We Recommend Rebel Telecom In recent months, […]

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Is My Phone Making Me Unhappy? How Screen Time Affects Dopamine

In our tech-driven world, it’s easy to underestimate the quiet power of dopamine, the “feel-good” chemical that shapes our motivation, focus, and happiness. But what happens when constant screen time, notifications, and digital overstimulation start to hijack that delicate balance? At Rebel Therapies, our team of screen addiction specialists, counsellors, and master NLP practitioners see

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What Are the Effects of Screen Addiction on Children?

In homes and schools across the United Kingdom, screens have quietly claimed a central place in our children’s lives. Smartphones, tablets, gaming consoles and social media platforms now provide constant entertainment and connection. But with that convenience comes a growing worry: screen addiction is on the rise, and the effects on children’s mental, emotional and

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What Age Should I Get My Child Their First Phone?

What Age Should I Get My Child Their First Phone? In the UK, it’s becoming increasingly common to see primary school children with smartphones in their hands; devices that are both communication tools and portals into a vast digital world. At Rebel Therapies, we’ve spent years researching screen addiction and working directly with families, schools,

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Five children sat in a window on their phones

What If Banning Smartphones Isn’t the Answer?

Smartphones are deeply woven into the fabric of our everyday lives. From work to entertainment to staying in touch with loved ones, they’ve become essential tools. But for parents, educators, and therapists, the rise in screen time among children is a growing concern. At Rebel Therapies, we’ve had countless conversations about this topic, both in

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