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Screen Addict Book

Get your hands on this revolutionary new book by Munur Shah

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Screen Addict – Parenting Success Stories That Will Change Your Life

By Munur Shah

Get ready to revolutionise your approach to parenting in the digital age and discover tools to help you and your children break free from screen addiction.

Munur Shah’s highly anticipated book, Screen Addict – Parenting Success Stories That Will Change Your Life, is finally available to order!

Screen Addict – Parenting Success Stories That Will Change Your Life Includes:

Real Life Stories

Explore seven families' journeys, each facing their own unique struggles with screen addiction.

Proven Techniques

Learn about the tailored strategies Munur and his team developed to help each family reclaim control and overcome screen addiction.

Expert Insights

With years of research and experience, Munur offers practical advice on how to identify the signs of phone and screen addiction and tackle them head-on.

About the “Screen Addict” Book

This book has been years in the making. It promises to be a powerful guide for parents battling the ever-growing screen addiction crisis, in a world where the reliance on screens is growing.

Whether for work or entertainment, the consequences of screen addiction are becoming difficult to ignore!

Awareness. Education. Control.

Recognising the impact of screens is the first step. This book teaches you techniques to use screens mindfully and spot signs of overuse, allowing you to regain control of technology.

Today’s use of social media, gaming devices, and streaming platforms is having an adverse effect on nearly all of our societies, physical and mental well-being.

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“Combat Screen Addiction taught me to build a better relationship with my children regarding how we talk to each other about their social media and gaming habit, and how we can all make informed choices about what we do online.”

Amy Robins, mum of 2 teenage girls

Munur’s story

Munur Shah’s Life drastically changed direction when he nearly died in the tragic 9/11 attack in 2001. This monumental day marked the beginning of his shift in mindset. It was the day he realised a new sense of self-worth and discovered his true purpose in life: to help others.

Since this time, Munur has dedicated his life to helping others, and has spent the past few years researching the impact of screens, their addictive nature and impact on society. His knowledge and expertise in this area have been carefully crafted into this book, providing readers a comprehensive resource for understanding, solving and combating the problems screen addiction poses.

‘My new book, Parenting Success Stories That Will Change Your Life explores seven real-life case studies to highlight the effect technology has on our lives. This book teaches you how to help your children recover from the grip of screen addiction and live a happier, healthier life as a result.’

Looking for a book that will change your life? Look no further!

Whether you are a parent worried about your child’s screen time, or an individual wanting to learn more, this book will serve as a practical guide to the harsh realities of screen addiction.

"A must read for all parents, particularly for those worried they and their children are glued to a piece of metal and letting the wonders of real life pass them by."

Petra Salva OBE

Further screen addiction support

For ongoing support after reading this book, Munur offers various specialised courses, to aid people in combatting screen addiction including a masterclass on how to Combat Screen Harm & Addiction.

Petra Salva OBE

Petra Salva began her career in youth and community work after graduating with a BA Hons in Community and Youth Studies in Lancaster. Since then, she has accumulated 30 years’ experience working with young people and adults. Petra is best known for her work and contribution working in the third sector in the UK and abroad, specifically leading and designing projects within homeless charities and influencing the Government, local authorities, and the London Mayor’s Office around national and local rough sleeping strategies. She also has significant experience in leadership roles and managing large-scale change.

She has been at the forefront of developing services that directly support some of the most destitute people in our society, and in 2019 she was awarded an OBE for her years of contribution and impact in this field.

Petra is passionate about helping people and organisations to grow and develop their skills and aspirations. She is a qualified coach and mentor with many years of experience in delivering training and working one-to-one or in groups. Petra is an Accredited Executive Coach, Accredited NLP Practitioner, and is also a Master NLP accreditation.

Martin Watson

Martin is an experienced accredited psychodynamic psychotherapist with many years of working with and helping adults. Martin believes in creating a safe space and a trusting relationship can help us think and explore together the reasons you might be looking for help and counselling. He has worked with many ranges of anxiety, depression, trauma, and loss. He has a gentle, sensitive approach and would welcome meeting you to see if he can help you too.

Martin is a fully qualified psychodynamic psychotherapist accredited with the BPC (British Psychoanalytic Council). He offers individual therapy to adults and young people. He is also a registered member of the BACP (MBACP).

He has been offering individual therapy and counselling for many years in both private practise and within organisations. He is currently working with the Counselling Foundation and has previously worked at Mind in Barnet for many years. Martin also worked as part of the Grief Encounter adult bereavement counselling team.

Richard Bell

Richard brings a unique blend of professional insight and lived experience to his work as an addiction coach. With a background in tech entrepreneurship and personal recovery, Richard has an intimate understanding of the behavioural traps and dopamine cycles that underpin digital and screen-based addictions.

As an NLP Practitioner, his work is future-focused and results-driven, helping clients rewrite their inner narratives and reclaim a life of purpose and connection. Richard works one-to-one with individuals, particularly supporting young adults and professionals navigating addiction, anxiety, and life transitions.

If you’re ready to break free from screen addiction and take back control of your time, emotions, and energy, our team is here to guide you every step of the way.

 

Shabazz Nelson

Shabazz has spent over 20 years supporting clients through transformative behavioural change. As a qualified psychotherapeutic practitioner and Accredited NLP Practitioner, he brings a depth of insight into the emotional, cognitive, and behavioural patterns that drive digital dependency.

With an empathetic yet strategic style, Shabazz supports both adults and young people to overcome anxiety, addiction, self-esteem issues, and emotional trauma. His coaching is grounded in psychotherapy principles, making him an exceptional guide for clients who need both depth and direction.

Shabazz is deeply committed to using his expertise to help others achieve personal resilience and growth.

Melanie Shah

Melanie is a deeply intuitive and accomplished therapist who combines Emotional Freedom Technique (EFT), NLP, hypnotherapy and life coaching to address the unconscious roots of anxiety, trauma, and behavioural patterns. Her approach is both scientific and soulful, blending ancient healing with modern psychology.

With degrees in both Psychology and Finance, and an Accredited Certified EFT Practitioner through EFTi, Melanie also holds diplomas in Hypnotherapy, NLP and Life Coaching from the Optimal Health Clinic in London. Melanie is also a member of the Association of Hypnotherapy and is in the process of completing her Enhanced DBS.

Her sessions, described by clients as “gentle but powerful,” focus on unlocking stuck emotions and building deep emotional resilience. Melanie’s work is a cornerstone of our one-to-one therapeutic services at Rebel Therapies.

Munur Shah

After facing the emotional impact of screen addiction within his own family, Munur embarked on a deeply personal and professional mission to understand and combat the forces driving digital overuse. This journey led to the founding of Rebel Therapies in 2017.

Munur is an executive coach who has received his master NLP practitioner accreditation, a rigorous year-long training programme equipping him with training in advanced language patterns, behavioural modelling, and integration techniques. He is also a member of both the Association for Coaching and the Academy of Coaching and Training. His coaching and mentoring style is known for its depth, clarity, and powerful results.

Munur’s lived experience, combined with years of intensive study, empowers him to develop breakthrough strategies for families struggling with screen dependency. He is the author of Screen Addict: Parenting Success Stories That Will Change Your Life, a powerful guide for those seeking to restore balance and connection in a digitally distracted world. Widely recognised across Harrow, North London and Hertfordshire, Munur has delivered impactful talks to schools, borough councils, including Barnet Council, and prestigious institutions such as the University of Oxford and Christ Church College.