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Screen Addiction Coaching and Workshops for Schools

Fighting The Growing Challenge of Phone Dependency in Classrooms

Unfortunately, mobile phones have become an almost permanent fixture in schools, and studies suggest young people are now spending over 35 hours online every week. Ofcom also reports that 4.1% of the population already shows signs of social media addiction, and these figures are expected to continue rising.

For teachers, this presents a daily battle. Lessons are interrupted by buzzing phones, pupils struggle to focus for even short periods, and classroom discipline becomes harder to maintain. Teachers are increasingly left feeling powerless as screen dependency undermines their ability to teach effectively.

Parents, too, face mounting difficulties. Many report arguments at home about phone use, late-night scrolling that robs children of sleep, and an increasing sense of disconnection from their own sons and daughters. Even when families set boundaries, relentless social pressure and addictive app and game design make those limits difficult to enforce.

The result is a cycle of stress, frustration, and exhaustion for both parents and teachers, as they fight to reclaim children’s attention in a world designed to keep them glued to their screens.

Signs Your Students Might Be Affected by Screen Addiction

As educators, recognising the signs is the first step towards early intervention. You may notice:

– Reduced attention span and difficulty concentrating in class

– Irritability, mood swings, or anxiety when not allowed access to a phone

– Falling behind in academic performance

– Withdrawing from face-to-face social interactions

– Fatigue issues caused by late-night gaming or scrolling

– Constant checking of phones, even during lessons

– Loss of interest in hobbies or sports they once enjoyed

About Rebel Therapies

Rebel Therapies was founded in 2017 by Munur Shah, after witnessing first-hand the emotional toll of screen addiction within his own family. What began as a deeply personal journey grew into a powerful mission: to help children, families, and schools restore balance in a digital world.

Our team brings together accredited coaches, therapists, and mentors who are specialists in screen harm and behavioural change. Our behavioural and belief change talks, workshops, training and courses are trusted by schools, universities and councils, including the University of Oxford and Barnet Council. Munur is also the author of Screen Addict: Parenting Success Stories That Will Change Your Life, which encompasses his years of research with real-life family case studies and their solutions.

Munur and his specialist team have delivered screen addiction talks and masterclasses to various schools in the North London and Hertfordshire area, including:

Queen Elizabeth’s School
The University of Oxford
Christ Church College
Ashmole Academy
Yavneh College

How Rebel Therapies Can Help and Support Schools

At Rebel Therapies, we understand the pressures educators face when managing screen use in schools. That’s why we provide practical support tailored to your needs.

Our founder, Munur Shah, is a dynamic public speaker whose style is engaging, compassionate, and deeply relatable. He combines lived experience with years of research into the psychological and social impacts of screen addiction.

His talks cover:

The science behind screen harm and its effects on learning and mental health
– Practical strategies to manage screen use in and outside of school
– Inspiring stories that help students, staff, and parents take action

We deliver whole-school assemblies, teacher training, and parent workshops, each tailored to the unique needs of your school community. Drawing on years of expertise in screen addiction therapy, coaching, and motivational speaking, Munur Shah engages audiences with a style that is both relatable and transformative. His sessions don’t just raise awareness, they inspire lasting change by giving students, parents, and teachers the confidence and practical tools to build healthier screen habits.

Alongside these sessions, our structured, CPD courses provide schools with a clear framework to embed digital wellbeing strategies that make a genuine, long-term impact.

Our Courses and Masterclasses

Our programmes are designed to be suitable for students, teachers, and parents alike and range from quick one-off workshops to 5-part intensive courses ideal for teachers wanting to make a real difference.

Combat Screen Harm & Addiction Masterclass

Focused sessions for schools, councils, and businesses.

Combat Screen Harm & Addiction Short Course

Awareness and coaching tools to support children in managing screen habits.

Combat Screen Harm & Addiction Course

In-depth sessions and strategies for long-term change.

Therapy and Coaching

One-to-one or small group support with our accredited practitioners and screen addiction experts. 

“Combat Screen Addiction taught me to build a better relationship with my children regarding how we talk to each other about their social media and gaming habit, and how we can all make informed choices about what we do online.”

Amy Robins, mum of 2 teenage girls

Further Resources for Schools

We believe in empowering educators with knowledge that makes a difference.

Explore our growing collection of blogs and guides:

Petra Salva OBE

Petra Salva began her career in youth and community work after graduating with a BA Hons in Community and Youth Studies in Lancaster. Since then, she has accumulated 30 years’ experience working with young people and adults. Petra is best known for her work and contribution working in the third sector in the UK and abroad, specifically leading and designing projects within homeless charities and influencing the Government, local authorities, and the London Mayor’s Office around national and local rough sleeping strategies. She also has significant experience in leadership roles and managing large-scale change.

She has been at the forefront of developing services that directly support some of the most destitute people in our society, and in 2019 she was awarded an OBE for her years of contribution and impact in this field.

Petra is passionate about helping people and organisations to grow and develop their skills and aspirations. She is a qualified coach and mentor with many years of experience in delivering training and working one-to-one or in groups. Petra is an Accredited Executive Coach, Accredited NLP Practitioner, and is also a Master NLP accreditation.

Martin Watson

Martin is an experienced accredited psychodynamic psychotherapist with many years of working with and helping adults. Martin believes in creating a safe space and a trusting relationship can help us think and explore together the reasons you might be looking for help and counselling. He has worked with many ranges of anxiety, depression, trauma, and loss. He has a gentle, sensitive approach and would welcome meeting you to see if he can help you too.

Martin is a fully qualified psychodynamic psychotherapist accredited with the BPC (British Psychoanalytic Council). He offers individual therapy to adults and young people. He is also a registered member of the BACP (MBACP).

He has been offering individual therapy and counselling for many years in both private practise and within organisations. He is currently working with the Counselling Foundation and has previously worked at Mind in Barnet for many years. Martin also worked as part of the Grief Encounter adult bereavement counselling team.

Richard Bell

Richard brings a unique blend of professional insight and lived experience to his work as an addiction coach. With a background in tech entrepreneurship and personal recovery, Richard has an intimate understanding of the behavioural traps and dopamine cycles that underpin digital and screen-based addictions.

As an NLP Practitioner, his work is future-focused and results-driven, helping clients rewrite their inner narratives and reclaim a life of purpose and connection. Richard works one-to-one with individuals, particularly supporting young adults and professionals navigating addiction, anxiety, and life transitions.

If you’re ready to break free from screen addiction and take back control of your time, emotions, and energy, our team is here to guide you every step of the way.

 

Shabazz Nelson

Shabazz has spent over 20 years supporting clients through transformative behavioural change. As a qualified psychotherapeutic practitioner and Accredited NLP Practitioner, he brings a depth of insight into the emotional, cognitive, and behavioural patterns that drive digital dependency.

With an empathetic yet strategic style, Shabazz supports both adults and young people to overcome anxiety, addiction, self-esteem issues, and emotional trauma. His coaching is grounded in psychotherapy principles, making him an exceptional guide for clients who need both depth and direction.

Shabazz is deeply committed to using his expertise to help others achieve personal resilience and growth.

Melanie Shah

Melanie is a deeply intuitive and accomplished therapist who combines Emotional Freedom Technique (EFT), NLP, hypnotherapy and life coaching to address the unconscious roots of anxiety, trauma, and behavioural patterns. Her approach is both scientific and soulful, blending ancient healing with modern psychology.

With degrees in both Psychology and Finance, and an Accredited Certified EFT Practitioner through EFTi, Melanie also holds diplomas in Hypnotherapy, NLP and Life Coaching from the Optimal Health Clinic in London. Melanie is also a member of the Association of Hypnotherapy and is in the process of completing her Enhanced DBS.

Her sessions, described by clients as “gentle but powerful,” focus on unlocking stuck emotions and building deep emotional resilience. Melanie’s work is a cornerstone of our one-to-one therapeutic services at Rebel Therapies.

Munur Shah

After facing the emotional impact of screen addiction within his own family, Munur embarked on a deeply personal and professional mission to understand and combat the forces driving digital overuse. This journey led to the founding of Rebel Therapies in 2017.

Munur is an executive coach who has received his master NLP practitioner accreditation, a rigorous year-long training programme equipping him with training in advanced language patterns, behavioural modelling, and integration techniques. He is also a member of both the Association for Coaching and the Academy of Coaching and Training. His coaching and mentoring style is known for its depth, clarity, and powerful results.

Munur’s lived experience, combined with years of intensive study, empowers him to develop breakthrough strategies for families struggling with screen dependency. He is the author of Screen Addict: Parenting Success Stories That Will Change Your Life, a powerful guide for those seeking to restore balance and connection in a digitally distracted world. Widely recognised across Harrow, North London and Hertfordshire, Munur has delivered impactful talks to schools, borough councils, including Barnet Council, and prestigious institutions such as the University of Oxford and Christ Church College.