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Book Munur Shah: A Leading Voice on Screen Addiction

Empowering Schools and Families Through Expert Talks on Screen and Phone Addiction

Through powerful keynote talks and interactive workshops, Munur Shah inspires families, schools, and organisations to reconnect with what truly matters. Drawing on his own lived experience and professional expertise, Munur offers heartfelt guidance and practical tools that help audiences break free from digital overwhelm and rediscover deeper connection, balance, and joy.

About Munur

Munur Shah’s journey into this work began in the most personal way, within his own home. Experiencing firsthand the strain of digital addiction on family life, he realised just how deeply technology can erode connection, wellbeing, and joy. That moment became the spark for a mission: to help others break free from digital overwhelm and rediscover what really matters.

Since founding Rebel Therapies, Munur has become a recognised voice in the field of digital wellbeing. He leads a passionate team of mentors, therapists, and coaches who share his belief that technology should enhance, not control, our lives. His approach blends compassion with practical strategies, empowering families, schools, and organisations to create healthier digital habits and stronger human connections.

Munur is also a qualified executive coach, master NLP practitioner, and member of the Association of Coaches and the Academy of Coaching and Training. He holds an enhanced DBS check for safeguarding, giving schools and families reassurance that his work meets the highest professional and ethical standards.

Beyond his work with Rebel Therapies, Munur has shared his insights on national platforms, including collaborations with Barnet Council and the University of Oxford, Christ Church College. He is also the author of Screen Addict: Parenting Success Stories That Will Change Your Life, which blends research with real-life family solutions.

Speaking Style & Impact

Munur is recognised as an expert in screen, phone and social media addiction, with insights grounded in over eight years of dedicated research. On stage, he blends his deep knowledge with lived experience and heartfelt storytelling, creating talks that are both credible and profoundly human.

His engaging and dynamic style ensures that audiences not only understand the science behind digital addiction but also feel empowered with practical tools to make lasting change. Whether speaking to parents, educators, or corporate leaders, Munur leaves a lasting impact, motivating people to rethink their digital habits and take meaningful action.

Munur specialises in the following topics:

Screen & Gaming Addiction

Revealing how excessive screen use affects families, children, and workplace productivity and offering research-backed, compassionate steps to restore balance and control.

Social Media & Mental Health

Examining the manipulative design of social platforms, their proven psychological toll, and the strategies people of all ages can use to protect their mental wellbeing.

Digital Balance in Schools & Families

Providing parents, carers, and educators with practical, evidence-based approaches to set boundaries, model healthy tech use, and strengthen family connections.

Workplace Digital Wellbeing

Guiding businesses with research-led solutions to reduce burnout, improve focus, and create a healthier digital culture that supports both productivity and mental health.

“Combat Screen Addiction taught me to build a better relationship with my children regarding how we talk to each other about their social media and gaming habit, and how we can all make informed choices about what we do online.”

Amy Robins, mum of 2 teenage girls

Munur's Media Mentions

Munur’s voice and expertise have been recognised across multiple platforms. He is the author of Screen Addict: Parenting Success Stories That Will Change Your Life (2024), a powerful blend of research and real-life solutions for families and educators. His insights have been shared on Radio Harrow, USA Global TV & Radio, Academy of Coaching & Training, Business Innovators, 360, and Brilliance Business TV, where he has spoken about the urgent challenges of screen addiction, social media dependency, and digital wellbeing.

Beyond the media, Munur has contributed to educational and community programmes across schools, councils, and businesses. His collaborations include work with Barnet Council and leading UK universities such as the University of Oxford, Christ Church College, where he has supported students, families, and educators in building healthier digital cultures.

Radio Harrow Interview | Munur Shah | Screen Time Advocate

Tim is joined in the studio by Munur Shah, who is working passionately to educate parents and young people about the dangers of excessive screen time and the pitfalls of social media - identifying the "Bad Actors" who are endangering our children.

Get In Touch With Munur

Why Book Munur?

Schools, families, and communities book Munur because he understands the issues they are facing right now:

  • Parents worried about children glued to screens at mealtimes and struggling to sleep.
  • Teachers seeing attention spans shrink and classrooms disrupted by device dependency.
  • Families feeling disconnected and anxious, unsure how to set boundaries that stick.

Munur speaks with honesty, warmth, and authority, offering both empathy and actionable solutions. His talks leave parents with clear steps they can implement at home, and give educators strategies to protect and engage their students.

With CPD courses and collaborations across schools, universities, and councils, Munur’s expertise is trusted by organisations that value safeguarding and community wellbeing. He does not just raise awareness, he equips people with tools that create real, lasting change.

More than just a speaker, Munur creates moments of reflection that touch hearts and shift perspectives, leaving audiences motivated to take positive steps toward healthier, more meaningful lives.

Book Munur as Your Expert Speaker For:

Keynote Speeches

Interactive Workshops

Corporate Training Sessions

Panel Discussions

Podcasts & Media Interviews

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Petra Salva OBE

Petra Salva began her career in youth and community work after graduating with a BA Hons in Community and Youth Studies in Lancaster. Since then, she has accumulated 30 years’ experience working with young people and adults. Petra is best known for her work and contribution working in the third sector in the UK and abroad, specifically leading and designing projects within homeless charities and influencing the Government, local authorities, and the London Mayor’s Office around national and local rough sleeping strategies. She also has significant experience in leadership roles and managing large-scale change.

She has been at the forefront of developing services that directly support some of the most destitute people in our society, and in 2019 she was awarded an OBE for her years of contribution and impact in this field.

Petra is passionate about helping people and organisations to grow and develop their skills and aspirations. She is a qualified coach and mentor with many years of experience in delivering training and working one-to-one or in groups. Petra is an Accredited Executive Coach, Accredited NLP Practitioner, and is also a Master NLP accreditation.

Martin Watson

Martin is an experienced accredited psychodynamic psychotherapist with many years of working with and helping adults. Martin believes in creating a safe space and a trusting relationship can help us think and explore together the reasons you might be looking for help and counselling. He has worked with many ranges of anxiety, depression, trauma, and loss. He has a gentle, sensitive approach and would welcome meeting you to see if he can help you too.

Martin is a fully qualified psychodynamic psychotherapist accredited with the BPC (British Psychoanalytic Council). He offers individual therapy to adults and young people. He is also a registered member of the BACP (MBACP).

He has been offering individual therapy and counselling for many years in both private practise and within organisations. He is currently working with the Counselling Foundation and has previously worked at Mind in Barnet for many years. Martin also worked as part of the Grief Encounter adult bereavement counselling team.

Richard Bell

Richard brings a unique blend of professional insight and lived experience to his work as an addiction coach. With a background in tech entrepreneurship and personal recovery, Richard has an intimate understanding of the behavioural traps and dopamine cycles that underpin digital and screen-based addictions.

As an NLP Practitioner, his work is future-focused and results-driven, helping clients rewrite their inner narratives and reclaim a life of purpose and connection. Richard works one-to-one with individuals, particularly supporting young adults and professionals navigating addiction, anxiety, and life transitions.

If you’re ready to break free from screen addiction and take back control of your time, emotions, and energy, our team is here to guide you every step of the way.

 

Shabazz Nelson

Shabazz has spent over 20 years supporting clients through transformative behavioural change. As a qualified psychotherapeutic practitioner and Accredited NLP Practitioner, he brings a depth of insight into the emotional, cognitive, and behavioural patterns that drive digital dependency.

With an empathetic yet strategic style, Shabazz supports both adults and young people to overcome anxiety, addiction, self-esteem issues, and emotional trauma. His coaching is grounded in psychotherapy principles, making him an exceptional guide for clients who need both depth and direction.

Shabazz is deeply committed to using his expertise to help others achieve personal resilience and growth.

Melanie Shah

Melanie is a deeply intuitive and accomplished therapist who combines Emotional Freedom Technique (EFT), NLP, hypnotherapy and life coaching to address the unconscious roots of anxiety, trauma, and behavioural patterns. Her approach is both scientific and soulful, blending ancient healing with modern psychology.

With degrees in both Psychology and Finance, and an Accredited Certified EFT Practitioner through EFTi, Melanie also holds diplomas in Hypnotherapy, NLP and Life Coaching from the Optimal Health Clinic in London. Melanie is also a member of the Association of Hypnotherapy and is in the process of completing her Enhanced DBS.

Her sessions, described by clients as “gentle but powerful,” focus on unlocking stuck emotions and building deep emotional resilience. Melanie’s work is a cornerstone of our one-to-one therapeutic services at Rebel Therapies.

Munur Shah

After facing the emotional impact of screen addiction within his own family, Munur embarked on a deeply personal and professional mission to understand and combat the forces driving digital overuse. This journey led to the founding of Rebel Therapies in 2017.

Munur is an executive coach who has received his master NLP practitioner accreditation, a rigorous year-long training programme equipping him with training in advanced language patterns, behavioural modelling, and integration techniques. He is also a member of both the Association for Coaching and the Academy of Coaching and Training. His coaching and mentoring style is known for its depth, clarity, and powerful results.

Munur’s lived experience, combined with years of intensive study, empowers him to develop breakthrough strategies for families struggling with screen dependency. He is the author of Screen Addict: Parenting Success Stories That Will Change Your Life, a powerful guide for those seeking to restore balance and connection in a digitally distracted world. Widely recognised across Harrow, North London and Hertfordshire, Munur has delivered impactful talks to schools, borough councils, including Barnet Council, and prestigious institutions such as the University of Oxford and Christ Church College.