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Screen Addiction Therapy & Coaching

Therapy, Coaching & Mentoring

If you are interested in combatting screen addiction at a deeper level and would like to book in with one of our resident therapists, coaches or mentors, please contact us in the ‘Request a Session’ form below.

At Rebel Therapies we offer a variety of services which range from 1-2-1 sessions to small family group sessions. We tailor our sessions to your specific needs. Please feel free to choose the type of therapy that feels right for you.

Taking the next step and booking a therapy session of any sort can be daunting. We understand this, and your privacy is important to us, and we aim to ensure you are treated with care, consideration and respect, and that you are heard.

Our certified practitioners work with you to understand your concerns and use techniques to help you move forward towards your goal.

We endeavour to contact you within 1 working day to arrange a suitable time and date for your appointment.

Session Fees & Terms – Individual Clients

Important Information:
Our Session timings are usually between:

  • Monday – Friday: 9am – 8pm
  • Saturday – Sunday: 10am – 5pm

We will do our best to find a time suitable for you and our practitioners.

The sessions are all online. Sessions last 60 or 90 minutes.
Payment is taken in advance of each session / package by credit / debit card.
Missed and cancelled sessions (if within 48 hours of the session) are payable in full.

If you are not sure which therapy to request, select session type: Free 15-minute Consultation in the ‘Request a Session’ form below. We will explore what is important for you and where you want to be in order to best match you with one of our trained practitioners.

For more information and our Privacy Policy, please see our Terms and Conditions.

Fees:

Individual Sessions:

1 x 60-minute session £125.00
1 x 90-minute session £185.00

Session Packages:

Package 1 (10% discount)
3 x 60-minute session £337.50
3 x 90-minute session £499.50

Package 2 (15% discount)
6 x 60-minute session £637.50
6 x 90-minute session £943.50

Package 3 (20% discount)
10 x 60-minute session £1,000.00
10 x 90-minute session £1,480.00

All Prices include VAT.

Munur Shah Fees

1 x 60-minute session £300.00
1 x 90-minute session £450.00

All Prices include VAT.

Session Fees – Family Therapy

If you would like to know more about sessions for family therapy, coaching and mentoring services please contact us at: hello@rebeltherapies.com to discuss your requirements.

Session Fees – Corporate Clients

If you are a company and would like to know more about our therapy, coaching and mentoring services for your organisation please contact us at: hello@rebeltherapies.com

If you would like to know more about delivering the Combat Screen Addiction course within your organisation please contact us at: hello@combatscreenaddiction.com

We have proudly partnered with a wide range of businesses, schools and councils, delivering evidence-based courses that raise awareness about screen addiction and its emotional and behavioural impact. Our work is grounded in real experience, accredited expertise and a deep commitment to helping communities build healthier digital habits. Find out more about who we help here. 

Request a Session

Join the Combat Screen Addiction programme waitlist

As there are limited spaces and dates for our programmes we will release more dates shortly. Join our waitlist and we will keep you updated on new course start dates.

Petra Salva OBE

Petra Salva began her career in youth and community work after graduating with a BA Hons in Community and Youth Studies in Lancaster. Since then, she has accumulated 30 years’ experience working with young people and adults. Petra is best known for her work and contribution working in the third sector in the UK and abroad, specifically leading and designing projects within homeless charities and influencing the Government, local authorities, and the London Mayor’s Office around national and local rough sleeping strategies. She also has significant experience in leadership roles and managing large-scale change.

She has been at the forefront of developing services that directly support some of the most destitute people in our society, and in 2019 she was awarded an OBE for her years of contribution and impact in this field.

Petra is passionate about helping people and organisations to grow and develop their skills and aspirations. She is a qualified coach and mentor with many years of experience in delivering training and working one-to-one or in groups. Petra is an Accredited Executive Coach, Accredited NLP Practitioner, and is also a Master NLP accreditation.

Martin Watson

Martin is an experienced accredited psychodynamic psychotherapist with many years of working with and helping adults. Martin believes in creating a safe space and a trusting relationship can help us think and explore together the reasons you might be looking for help and counselling. He has worked with many ranges of anxiety, depression, trauma, and loss. He has a gentle, sensitive approach and would welcome meeting you to see if he can help you too.

Martin is a fully qualified psychodynamic psychotherapist accredited with the BPC (British Psychoanalytic Council). He offers individual therapy to adults and young people. He is also a registered member of the BACP (MBACP).

He has been offering individual therapy and counselling for many years in both private practise and within organisations. He is currently working with the Counselling Foundation and has previously worked at Mind in Barnet for many years. Martin also worked as part of the Grief Encounter adult bereavement counselling team.

Richard Bell

Richard brings a unique blend of professional insight and lived experience to his work as an addiction coach. With a background in tech entrepreneurship and personal recovery, Richard has an intimate understanding of the behavioural traps and dopamine cycles that underpin digital and screen-based addictions.

As an NLP Practitioner, his work is future-focused and results-driven, helping clients rewrite their inner narratives and reclaim a life of purpose and connection. Richard works one-to-one with individuals, particularly supporting young adults and professionals navigating addiction, anxiety, and life transitions.

If you’re ready to break free from screen addiction and take back control of your time, emotions, and energy, our team is here to guide you every step of the way.

 

Shabazz Nelson

Shabazz has spent over 20 years supporting clients through transformative behavioural change. As a qualified psychotherapeutic practitioner and Accredited NLP Practitioner, he brings a depth of insight into the emotional, cognitive, and behavioural patterns that drive digital dependency.

With an empathetic yet strategic style, Shabazz supports both adults and young people to overcome anxiety, addiction, self-esteem issues, and emotional trauma. His coaching is grounded in psychotherapy principles, making him an exceptional guide for clients who need both depth and direction.

Shabazz is deeply committed to using his expertise to help others achieve personal resilience and growth.

Melanie Shah

Melanie is a deeply intuitive and accomplished therapist who combines Emotional Freedom Technique (EFT), NLP, hypnotherapy and life coaching to address the unconscious roots of anxiety, trauma, and behavioural patterns. Her approach is both scientific and soulful, blending ancient healing with modern psychology.

With degrees in both Psychology and Finance, and an Accredited Certified EFT Practitioner through EFTi, Melanie also holds diplomas in Hypnotherapy, NLP and Life Coaching from the Optimal Health Clinic in London. Melanie is also a member of the Association of Hypnotherapy and is in the process of completing her Enhanced DBS.

Her sessions, described by clients as “gentle but powerful,” focus on unlocking stuck emotions and building deep emotional resilience. Melanie’s work is a cornerstone of our one-to-one therapeutic services at Rebel Therapies.

Munur Shah

After facing the emotional impact of screen addiction within his own family, Munur embarked on a deeply personal and professional mission to understand and combat the forces driving digital overuse. This journey led to the founding of Rebel Therapies in 2017.

Munur is an executive coach who has received his master NLP practitioner accreditation, a rigorous year-long training programme equipping him with training in advanced language patterns, behavioural modelling, and integration techniques. He is also a member of both the Association for Coaching and the Academy of Coaching and Training. His coaching and mentoring style is known for its depth, clarity, and powerful results.

Munur’s lived experience, combined with years of intensive study, empowers him to develop breakthrough strategies for families struggling with screen dependency. He is the author of Screen Addict: Parenting Success Stories That Will Change Your Life, a powerful guide for those seeking to restore balance and connection in a digitally distracted world. Widely recognised across Harrow, North London and Hertfordshire, Munur has delivered impactful talks to schools, borough councils, including Barnet Council, and prestigious institutions such as the University of Oxford and Christ Church College.